Healthy Archives - One Potato

In Season: 10 Recipes for Fall-Fresh Vegetables

October 6, 2021 290 Views 0 Comments

If you've been to your local farmer's market this fall, we have no doubt you've seen squash, spinach, carrots, beets, and more. And if you're wondering what to do with all those wonderful fall veggies, look no further. Read on for 10 recipes for our favorite Fall vegetables. Fall Farmers Market Salad Vanilla Kale Spirulina Smoothie Cinnamon Roast Butternut Squash Air Fryer Okra Garlic…

Dinner Healthy Recipes Vegan Vegetarian

Spaghetti Squash Marinara

October 4, 2021 88 Views 0 Comments

Spaghetti Squash Marinara is the best gluten-free, low-carb spaghetti alternative with a yummy marinara sauce! Our kids love this recipe and have never complained that it isn't "real" pasta. It's just THAT delicious. At this time of year, the farmers’ markets are filled with all different varieties of winter squash. Most of them have a buttery, silky quality, but not spaghetti…

Dinner Healthy In Season Recipes

Easy Breezy Roast Veggie Salad

September 20, 2021 323 Views 0 Comments

A while back, our cofounder, Catherine, figured out that something as simple as giving her kids a tiny side dish of maple syrup for dipping would inspire them to eat serving after serving of roast butternut squash. And she knew that I had stumbled onto something big. Of course, not every kid is going to love every vegetable, so you just…

Breakfast Healthy Kid Favorites Recipes

Coconut Chia Breakfast Pudding

August 6, 2021 346 Views 0 Comments

Our co-founder, Catherine, first made Coconut Chia Breakfast Pudding when her family was trying to eat less refined sugar and gluten. Now, it's a go-to meal in their house, for breakfast, an after-school snack, and even for dessert. It’s one of those naturally creamy treats that’s actually good for you too! When you look at the finished product, you…

Healthy Kid Favorites Recipes Snacks

14 Kid-Friendly Snacks

July 27, 2021 818 Views 0 Comments

Between summer sports, activities, and camps, we're eating our fair share of snacks lately. And with school starting soon, we're starting to plan for snacks that will fit in lunch boxes and satisfy growing appetites. Balancing healthy and tasty snacks can be tricky, but One Potato's co-founder, Catherine, has a few easy tips for snacking: A fun lunch or snack box is…

Healthy Meal Prep Recipes Snacks

Cucumber Avocado Salsa

July 26, 2021 359 Views 0 Comments

Cucumber Avocado Salsa is a cool and refreshing side dish to serve with chips or even on top of fish or chicken. If there are two foods that most families have in their kitchen at all times, it's cucumbers and avocados. Our co-founder Catherine's kids are just as likely to sit around munching on whole Persian cucumbers for a snack as…

Dinner Healthy Recipes

Stir-Fried Chicken Lettuce Cups

June 25, 2021 281 Views 0 Comments

Want a gluten-free, healthy weeknight recipe that's as packed with vibrant Asian flavors as it is a ton of textures? Stir-Fried Chicken in Lettuce Cups is a total family-friendly mealtime find. When you feel like you've been consuming too many carbs, this is a great choice that's still satisfying. We also love to eat the Stir-Fried Chicken filling straight out of…

Healthy In Season Kid Favorites Recipes

12 Yummy Fresh Fruit Recipes (No Oven Needed!)

June 22, 2021 528 Views 0 Comments

We don't know about your families, but here at One Potato, our kids make fruit disappear faster than we can buy it. And now that it's summer and so many fruits are in season, it's practically gone before we can even take it out of our reusable shopping bags! Read on for our favorite fresh fruit recipes that highlight yummy…

Breakfast Healthy Recipes

Dragon Fruit Smoothie Bowl

June 4, 2021 505 Views 0 Comments

Smoothie Bowls are one of our go-to treats for breakfast, snacks, or even dessert. This Dragon Fruit Smoothie Bowl is packed with good-for-you ingredients and tastes incredible! It's no secret that we eat with is our eyes and not just our stomachs. And this Dragon Fruit Smoothie Bowl looks as good as it tastes, we can promise you that! These smoothie…

Healthy In Season Recipes

Heirloom Tomato Salad

May 10, 2021 679 Views 0 Comments

Heirloom Tomato Salad is one of our go-to recipes when bright, beautiful tomatoes are in season. It's fresh and delicious! Sometimes, we can spend so much time trying to jazz up a recipe, we lose sight of the power of simple ingredients. Take heirloom tomatoes for example. There's truly nothing like the sweet, juicy taste of a gorgeous heirloom in the…