Healthy Archives - One Potato

Banana Yogurt Cake

March 26, 2021 773 Views 0 Comments

When we want to offer a boost of protein to our kids, one of the first things we reach for is yogurt. With protein and calcium in every bite, yogurt is easy to digest which makes it a perfect food as a snack, breakfast, or even dessert. The obvious choice is to eat yogurt on its own, but we love coming…

Healthy Recipes Vegetarian

Vegetarian Nicoise Salad

March 5, 2021 400 Views 0 Comments

Years ago, our co-founder, Catherine, lived in Paris and fell in love with the cuisine. Nicoise Salad, or as the french would say, Salade Niçoise, quickly turned into one of her most sought-after lunchtime favorites. The combination of the hard-boiled eggs, tomatoes, green beans, potatoes, and tuna made her mouth water just at the thought of it, without fail, every single time. When…

Healthy Kid Favorites Snacks Sweets

Coconut Peanut Butter Oatmeal Balls

January 24, 2021 858 Views 0 Comments

One of the greatest pleasures in our life is getting to cook with our kids. Having said that, there are certain recipes that are more appropriate for certain age groups to make than others. With young children, cooking activities that don't require the stove are a huge bonus, especially when we're trying to get more than one kid involved in…

Healthy Meal Prep Recipes

12 Veggie Recipes We Can’t Stop Making

January 20, 2021 952 Views 0 Comments

With the cooler weather hits, we're drawn to hearty meals here at One Potato. Our weekly meal plans are filled with veggie-heavy meals that are perfect for Meatless Monday, filling lunches, and for those family members that are vegetarians. Read on for 12 Veggie Recipes We Can't Stop Making. Spaghetti Squash Marinara Veggie Pancakes Green Mac and Cheese Cauliflower Steaks Eggplant Burgers Crock Pot Veggie Lasagna Zucchini…

Dinner Healthy Recipes

Asian Chicken Soup

January 14, 2021 243 Views 0 Comments

Asian Chicken Soup is healthy and exactly what you want to eat when you're feeling under the weather. Chicken soup is always a go-to for our families when anyone is feeling a bit of sickness coming on, so we whipped up this Asian-inspired chicken soup recipe and it did the trick! Chicken soup is known for its healing properties and we've always believed…

Dinner Healthy Recipes

Winter Farmers Market Salad

January 13, 2021 392 Views 0 Comments

We love a big, fresh salad with dinner! This winter farmer's market salad is a refreshing and crisp accompaniment to any meal. One week during Catherine's weekly trips to her local farmer's market, she found a vendor who sells every type of nut imaginable, and she immediately purchased the candied walnuts when we saw them. The sweetness and crunch from…

Breakfast Healthy

Immune Boosting Very Berry Smoothie

January 8, 2021 219 Views 0 Comments

If there’s one thing that can disrupt an already busy parent's life, it’s a sick kid! There are plenty of things you can do to alleviate the anxiety of cold season like washing your hands regularly and keeping away from sick friends and family, but the best way is making sure you put tons of immune-boosting foods in your kids'…

Healthy Kid Favorites Recipes

19 Healthy Recipes Your Kids Will Love

January 6, 2021 870 Views 0 Comments

The new year is here and we are ready to get back to eating a few more veggies and a few less sweets. Typically, a new year brings about a return to routines and a renewed sense of organization and motivation. If you're looking for healthy meals to feed your family, look no further than our list of 19 Healthy…

Breakfast Healthy

Smoked Salmon Scramble

December 30, 2020 270 Views 0 Comments

Smoked salmon is a favorite in our families. When we buy it at the farmer's market, it will likely end up as a Simple Breakfast Flatbread, Smoked Salmon and Cream Cheese Bites, or this Smoked Salmon Scramble made with chives and eggsfrom the garden. Salmon is packed with omega 3 fatty acids so it is an excellent, healthy choice for your family. This…

Healthy In Season Recipes Vegan

Maple Roast Veggies

November 14, 2020 230 Views 0 Comments

Thanksgiving is around the corner and we're already geared up for family time and some seriously good food! Over the next few weeks, we'll be sharing holiday recipes that are perfect for a small family Thanksgiving meal. If you can't figure out how to get dinner on the table you should have One Potato send it to your front door! But back…