Meal Prep Archives - One Potato

All Your Smoothie Questions: Answered!

July 14, 2022 2269 Views 0 Comments

Our co-founder Catherine McCord answered customer-submitted questions One Potato Instagram about smoothies and how to make them healthy and nutritious for your family. Watch the video HERE, read a few of Catherine's answers below, and keep scrolling for an exclusive recipe, a yummy Vanilla Cinnamon Date Smoothie. Question: What's an easy way to meal-prep smoothie ingredients? Answer: One Potato's frozen smoothie…

In Season Meal Prep

10 No-Cook Recipes That Are Perfect for Summer!

May 19, 2022 1723 Views 0 Comments

When the weather gets hot, the last thing you want to do is turn on your oven. If you're looking for recipes that don't involve your oven and will satisfy your family, look no further. We've gathered up all the recipes you'll need - from smoothies to wraps, appetizers, and sweet treats. Read on for 10 No-Cook Recipes That Are…

Dinner Meal Prep Recipes

How to Make the Perfect Rice + 10 Rice Recipes

March 12, 2022 1036 Views 0 Comments

We're pretty sure that if we looked in your pantry right now, we'd find rice. Rice is a versataile grain that can be used in so many different kinds of dishes. From curry to soup to simple salmon and even breakfast, rice is an easy ingredient that helps make a hearty meal. Wondering how to make the perfect rice? Our co-founder,…

Dinner Meal Prep Recipes

Celery Root Soup

January 24, 2022 612 Views 0 Comments

We've been cooking celery root for years in salads, soups, roasted, and pureed. It's one of our favorite foods and this Celery Root Soup is really healthy, while also being naturally creamy and hearty. We love making this Celery Root Soup for parties and serving it in little shot glasses. The same goes for kids as they tend to love foods served in…

Meal Prep Recipes Snacks

Spinach Cheddar Chive Scones

January 17, 2022 615 Views 0 Comments

Spinach Cheddar Chive Scones aka Green Scones are delicious year-round, but can also be a fun green treat for St. Patrick's Day. We have a feeling that many of you think our kids love everything we make. Well, it's true that they do like an awful lot of what we cook for them, but there are plenty of times we go…

Kid Favorites Meal Prep Recipes Snacks

10 Nut-Free Snack Recipes

January 12, 2022 1191 Views 0 Comments

There is so much prep that goes into getting out the door for school in the morning. From backpacks to outfits to drop-offs and pick-ups, it's easy to feel overwhelmed. And that doesn't even cover lunch and snacks! Many schools require that all lunches and snacks are nut-free in case there are children with nut allergies. That can make it…

Dinner Kid Favorites Meal Prep Recipes

Baked Chicken Nuggets

September 10, 2021 551 Views 0 Comments

Chicken nuggets are a staple of any childhood. We love chicken nuggets and don't want to deprive our kids of the pleasure of them, but we wanted to make a healthier version that everyone in your family would love. We had a ton of fun testing this to find the perfect easy Baked Chicken Nuggets recipe. We wanted them to have…

Kid Favorites Meal Prep Recipes

10 Meals Kids Will Love to Help Make

September 9, 2021 1581 Views 0 Comments

Nothing encourages a child to try new foods like helping out in the kitchen. If you're feeling like you're in a food slump with your kids, get them involved. It will make a world of difference! From chopping to mixing and pressing buttons, there's always something that kids can help with -- no matter what age they are! Read on…

Kid Favorites Lunch Meal Prep Recipes

10 Sandwich Recipes Perfect for Lunch

August 18, 2021 2294 Views 0 Comments

Sandwiches are a lunchbox staple. They're filling, can pack in the protein and veggies, and are easy to make the night before. Sandwiches can be personalized in a million different ways. When you're picking bread, you can pick a gluten-free variety, a wrap, or even toasted bread. When it comes to the insides, the options are endless. From peanut butter…

Meal Prep Recipes

12 Recipes Perfect for Garden Fresh Zucchini

August 4, 2021 1911 Views 0 Comments

Now that it's almost August, the fruits of our garden labor are finally coming to be. Our kitchens are bursting with fresh tomatoes, cucumbers, carrots, onions, and zucchini. Wondering what to make with all that zucchini? Read on for 12 Recipes Perfect for Garden Fresh Zucchini. Zucchini is packed with vitamins and fiber and is easy to hide in yummy…