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Apricot Millet Muffins

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Nutty toasted millet, naturally sweet bananas, and chewy apricots come together in these hearty muffins that work equally well as breakfast, snack, or meal prep bake.

Ingredients

Scale
  • 1/2 cup millet
  • 1 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 cup buttermilk
  • 1 large egg
  • 2/3 cup brown sugar
  • 1/4 cup unsalted butter, room temperature
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, mashed
  • 3/4 cup chopped dried apricots

Instructions

1. Toast the Millet

  • Preheat oven to 375°F (190°C)
  • Spread millet on a baking sheet
  • Toast for 5–6 minutes
  • Stir/toss for even browning
  • Toast another 5–6 minutes
  • Cool completely

2. Mix Dry Ingredients

  • In a bowl, whisk together:
    • All-purpose flour
    • Whole wheat flour
    • Baking powder
    • Baking soda
    • Salt
  • Stir in toasted millet

3. Prepare Wet Ingredients

  • In a separate bowl or mixer:
    • Beat butter and brown sugar for ~1 minute
    • Add egg and beat another minute
  • Mix in:
    • Mashed bananas
    • Vanilla extract
    • Buttermilk

4. Combine

  • Slowly add dry ingredients into wet ingredients
  • Fold in chopped dried apricots
  • Mix until just combined

5. Fill Muffin Tin

  • Grease or line muffin cups
  • Fill each cup about 2/3 full

6. Bake

  • Standard muffins: bake ~20 minutes
  • Mini muffins: bake ~14 minutes
  • Muffins are done when a toothpick inserted comes out clean

7. Cool

  • Let cool in pan for 5 minutes
  • Transfer to a wire rack to finish cooling

Notes

  • Toast millet fully: Enhances flavor and improves texture
  • Use ripe bananas: They provide sweetness and moisture
  • Avoid overmixing: Keeps muffins tender

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.