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Banana Quinoa Rice Pudding

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Creamy, nourishing, and naturally sweet, this Banana Quinoa Rice Pudding is a wholesome twist on a classic comfort dish—perfect for breakfast or a light dessert.

Ingredients

Scale
  • 1 cup quinoa, rinsed and drained
  • 1 (14-ounce) can coconut milk (light or full-fat)
  • 1 cup milk
  • 2 ripe bananas, mashed
  • 3 tablespoons honey
  • 1/2 teaspoon cinnamon

Instructions

1. Rinse the Quinoa

  • Place quinoa in a fine strainer and rinse thoroughly under running water.

2. Cook the Base

  • In a medium saucepan, combine quinoa, coconut milk, and milk.
  • Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.

3. Add Flavorings

  • Stir in mashed bananas, honey, and cinnamon.
  • Cook over medium heat for 4–5 minutes, stirring continuously until thickened.

4. Serve

  • Spoon into individual ramekins.
  • Serve warm, or chill for 1–2 hours for a pudding-like consistency.

Notes

  • Rinse well: Removes quinoa’s natural bitterness (saponins)
  • Adjust sweetness: Depending on banana ripeness
  • Stir frequently: Prevents sticking and ensures even thickening

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.