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Caramelized Carrots with Chermoula

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Caramelized Carrots with Chermoula is a vibrant dish inspired by the bold flavors of Moroccan cuisine. Roasting the carrots brings out their natural sweetness, while chermoula—a fragrant herb sauce made with cilantro, parsley, garlic, cumin, and lemon—adds brightness and depth. A spoonful of creamy Greek yogurt balances the spices and ties everything together beautifully.

Ingredients

Scale
  • 1 pound carrots, peeled
  • 1/3 cup olive oil, divided
  • 1 1/2 teaspoons kosher salt, divided
  • 1/2 cup cilantro leaves
  • 1/2 cup parsley leaves
  • 2 garlic cloves
  • 1/4 teaspoon ground cumin
  • 2 tablespoons lemon juice
  • 1/2 cup plain Greek yogurt

Instructions

  1. Preheat the oven
    Set the oven to 400°F (200°C).

  2. Prepare the carrots
    Place the peeled carrots on a baking sheet. Drizzle with 2 tablespoons olive oil and sprinkle with 1 teaspoon salt. Toss well to coat.

  3. Roast the carrots
    Roast for 35–40 minutes, or until the carrots are golden and fork-tender.

  4. Make the chermoula sauce
    While the carrots are roasting, add the cilantro, parsley, garlic, cumin, lemon juice, 1/2 teaspoon salt, and 1/4 cup olive oil to a blender. Pulse until the mixture is combined but still slightly chunky.

  5. Assemble the dish
    Arrange the roasted carrots on a serving plate. Add dollops of Greek yogurt and spoon the chermoula sauce over the carrots.

  6. Serve
    Serve warm as a flavorful side dish.

Notes

  • Cut carrots into uniform sizes so they roast evenly.
  • For extra caramelization, roast carrots cut-side down if halved.
  • Add toasted almonds or pistachios for crunch.
  • This dish pairs well with grilled meats, roasted chicken, or grain bowls.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.