Ingredients
Scale
For 4 Servings:
- 2 cups milk of choice (almond, oat, rice, soy, or cow’s milk)
- 1/4 cup honey, maple syrup, or agave
- 2 teaspoons vanilla extract
- 1/2 cup chia seeds
For 1 Serving:
- 1/2 cup milk of choice
- 1 tablespoon honey, maple syrup, or agave
- 1/2 teaspoon vanilla extract
- 2 tablespoons chia seeds
Instructions
- In a bowl or mason jar, combine chia seeds and milk. Stir or shake well.
- Let sit for 5 minutes, then stir or shake again to prevent clumping.
- Add sweetener and vanilla, then mix again until fully combined.
- Cover and refrigerate for at least 2 hours, stirring or shaking once halfway through.
- Once thickened, add your favorite toppings and serve chilled or at room temperature.
Notes
- Storage: Keeps well in the refrigerator for up to 5 days.
- Consistency: Add more milk before serving if it thickens too much.
- Single serving tip: Use a mason jar for easy shaking and portion control.
- Flavor ideas: Add fruits, nuts, granola, cocoa powder, or cinnamon.
- Texture tip: Stirring twice early on prevents clumps and ensures a smooth pudding.
