Chicken Tikka with Cucumber Mint Raita

Tender yogurt-marinated Chicken Tikka broiled to perfection and served with a refreshing Cucumber Mint Raita. An easy, flavor-packed meal perfect for weeknights or entertaining.

Why It Works

Chicken Tikka is an Indian classic that’s surprisingly easy to make at home. Marinated in spiced yogurt, the chicken comes out tender, juicy, and full of flavor, while a cooling cucumber mint raita balances the warm spices. It’s a weeknight-friendly dish that feels impressive without the fuss.

Recipe

Ingredients

For the Chicken Tikka:

  • 1½ pounds boneless, skinless chicken breasts or thighs, cut into 1–2 inch chunks
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • ½ teaspoon turmeric
  • ½ teaspoon chili powder (adjust to taste)
  • ½ teaspoon garam masala
  • Salt and pepper, to taste
  • Skewers (bamboo or metal)

For the Cucumber Mint Raita:

  • 1 cup plain yogurt
  • ½ cup cucumber, finely diced or grated
  • 2 tablespoons fresh mint, chopped
  • ½ teaspoon cumin powder
  • Salt to taste
  • Optional: a squeeze of lemon juice

For Serving:

  • Warm basmati rice
  • Naan or flatbread
  • Simple cucumber and tomato salad

Instructions

  1. Marinate the Chicken
    • In a bowl, mix yogurt, lemon juice, olive oil, garlic, ginger, cumin, coriander, paprika, turmeric, chili powder, garam masala, salt, and pepper.
    • Add chicken pieces, coat well, cover, and refrigerate for at least 1 hour (preferably several hours or overnight).
  2. Prep Skewers
    • If using bamboo skewers, soak in water for 15 minutes to prevent burning.
  3. Thread Chicken
    • Skewer marinated chicken pieces, leaving a little space between each piece for even cooking.
  4. Cook the Chicken
    • Oven Method: Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top. Roast chicken for 15–20 minutes until cooked through, turning halfway.
    • Grill Method: Preheat grill to medium-high heat. Grill skewers 10–15 minutes, turning occasionally, until slightly charred and cooked through.
  5. Prepare the Cucumber Mint Raita
    • Combine yogurt, cucumber, mint, cumin powder, and salt in a small bowl. Stir well and chill until ready to serve.
  6. Serve
    • Plate chicken tikka skewers with warm basmati rice, naan, cucumber mint raita, and a side salad.

Getting Kids Involved

  • Let kids mix the raita ingredients or help thread chicken onto skewers (with supervision).
  • Encourage them to build their own plates with rice, chicken, and toppings.

Pro Tips, Meal Prep & Time Savers

  • Marinate Ahead: The chicken can marinate overnight for maximum flavor.
  • Oven or Grill: Both work beautifully; grill adds more charred flavor.
  • Adjust Spice: Reduce chili powder for milder tastes or add extra for heat lovers.
  • Make Extra Raita: It’s great as a dip for veggies or a topping for other dishes.

Juicy, spiced, and perfectly balanced with creamy raita, this Chicken Tikka is a vibrant, comforting meal that brings Indian restaurant flavors to your home kitchen.

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Chicken Tikka with Cucumber Mint Raita

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Juicy, spice-marinated Chicken Tikka paired with a cool and creamy Cucumber Mint Raita makes for a flavorful, satisfying meal that feels restaurant-worthy — but is surprisingly simple to make at home.

Chicken Tikka is one of those dishes that tastes complex and impressive, yet comes together with minimal effort. The yogurt marinade tenderizes the chicken while infusing it with warm spices like cumin and garam masala. Broiling creates lightly charred edges and juicy centers — no tandoor required.

Paired with a cool, herbaceous cucumber mint raita, this dish delivers the perfect balance of bold and refreshing flavors.

Ingredients

Scale

Chicken Tikka

  • 1/2 cup Greek yogurt (2% or whole)

  • Juice of 1 lime

  • 1 teaspoon cumin

  • 1/2 teaspoon garam masala

  • 1/2 teaspoon kosher salt

  • 4 boneless, skinless chicken breasts, cut into 2-inch cubes

  • Skewers (if wooden, soak for 30 minutes)

Cucumber Mint Raita

  • 1 Persian cucumber, peeled, seeded, and diced

  • 1 cup yogurt (2% Greek works well)

  • Juice of 1/2 lemon

  • 1 tablespoon fresh mint, chopped

  • 1 teaspoon salt

Instructions

Step 1: Marinate the Chicken

In a large bowl, stir together the Greek yogurt, lime juice, cumin, garam masala, and salt.

Add the chicken cubes and toss to coat evenly in the marinade. Let sit at room temperature for up to 1 hour, or cover and refrigerate overnight for deeper flavor.

Step 2: Preheat

Preheat your oven broiler.

Step 3: Skewer the Chicken

Thread the marinated chicken onto skewers, allowing pieces to barely touch without overcrowding.

Place skewers on a foil-lined, lightly greased baking sheet. To prevent burning, wrap the exposed ends of wooden skewers in foil if desired.

Step 4: Broil

Broil the chicken about 6 inches from the heat source for 8–10 minutes, or until cooked through and lightly charred on the edges.

Step 5: Make the Raita

While the chicken cooks, combine the diced cucumber, yogurt, lemon juice, chopped mint, and salt in a bowl. Stir well and refrigerate until ready to serve.

Step 6: Serve

Serve the warm Chicken Tikka with a generous spoonful of Cucumber Mint Raita on the side.

Notes

  • Marinate Longer for Best Flavor: At least one hour is recommended, but several hours or overnight yields the most tender and flavorful results.

  • Prevent Skewer Burning: Soak wooden skewers for 15–30 minutes before using, or wrap the ends in foil.

  • Even Cooking: Avoid overcrowding chicken pieces on the skewers so they cook evenly and develop better browning.

  • Grill Option: This recipe can also be cooked on an outdoor grill over medium-high heat.

  • Serving Ideas: Pair with basmati rice, naan, or a simple cucumber-tomato salad for a complete meal.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.