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Chocolate Almond Butter Smoothie

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This Chocolate Almond Butter Smoothie is the closest thing to a healthy version of a frosty — you truly won’t believe it.

It’s thick, creamy, chocolatey, and completely satisfying. The kind of smoothie that feels like dessert but fuels your body like breakfast.

Made with frozen bananas, rich cocoa powder, and creamy almond butter, this blend delivers that milkshake-style texture without any of the heaviness.

Ingredients

Scale
  • 2 chopped frozen bananas
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons almond butter
  • 1 cup unsweetened vanilla almond milk
  • 1 tablespoon hemp hearts

Instructions

Step 1: Layer

Place all ingredients into a blender in the order listed.

Step 2: Blend

Puree until completely smooth and thick. If needed, add a splash more almond milk to reach your desired consistency.

Step 3: Serve

Pour into a tall glass and enjoy immediately for that frosty-style texture.

Notes

  • Frozen Bananas Are Key: Make sure the bananas are fully frozen for that thick, milkshake consistency.
  • Extra Thick Option: Use slightly less almond milk for a spoonable smoothie bowl texture.
  • Boost the Protein: Add a scoop of your favorite protein powder if desired.
  • Make It Sweeter: If your bananas aren’t very ripe before freezing, add a date or a drizzle of maple syrup.
  • Nut-Free Swap: Substitute sunflower seed butter for almond butter if needed.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.