Ingredients
Scale
- 1 ripe banana
- 1 carrot, peeled
- 1 small beet, peeled
- 1 big handful kale or spinach (about 1 loose cup)
- 2 pitted dates
- 1 teaspoon hemp seeds
- 1 teaspoon chia seeds
- 1 teaspoon bee pollen
- 1/4 cup walnuts (or other nuts)
- 1 cup frozen fruit
- 1 cup almond milk
Instructions
- Add all ingredients to a high-powered blender.
- Blend until completely smooth and creamy.
- Add more almond milk as needed to reach your desired consistency.
- Pour into glasses and serve immediately.
Notes
- Use a High-Powered Blender:
A strong blender helps fully break down the beet, carrot, seeds, and nuts for a smooth texture. - Adjust Sweetness:
If your frozen fruit isn’t very sweet, add an extra date. - Nut Substitutions:
Swap walnuts for almonds, cashews, or pecans depending on what you have on hand. - Make It Nut-Free:
Use sunflower seeds instead of walnuts and substitute oat milk for almond milk. - Prep Ahead:
Chop the beet and carrot in advance and store in the fridge to make mornings even easier.
