The “Naughty and Nice” Treat for Breakfast or Dessert
If I ask the kids what they want as a special treat after dinner—or even for “brekkie”—this is our absolute go-to! It’s crazy healthy, super easy to make, and vibrant enough to put a smile on anyone’s face. We’ve been making blender ice cream for years, starting with classics like Decadent Chocolate Banana, but this version is so gorgeous in color and bright in flavor that you’ll want to leave it exactly the way nature intended.
What You’ll Need
- Frozen Pitaya (Dragon Fruit): This provides that show-stopping, electric pink color and a mild, tropical sweetness.
- Frozen Bananas: The essential “cream” base that gives this treat its thick, scoopable texture.
- Frozen Strawberries: For an extra layer of berry flavor and natural antioxidants.
- Collagen Peptides: My secret “super boost” to increase protein and create an even silkier, creamier texture.
- Milk of Choice: Just a splash (almond, coconut, or dairy) to help your blender work its magic.
How to Make It
- Prep the Fruit: Make sure your bananas, pitaya, and strawberries are frozen solid. This is the key to “ice cream” rather than a “smoothie.”
- The Heavy Lift: Add all the frozen fruit and the collagen into a high-powered blender.
- Splash and Pulse: Add a tiny bit of milk. Start by pulsing to break up the large frozen chunks.
- The Final Whirl: Blend on high using the tamper to push the fruit into the blades. You’re looking for a thick, soft-serve consistency that holds its shape on a spoon.
- Serve: Scoop into bowls immediately while it’s perfectly frosty!
Get the Kids Involved
Since this looks like a treat from a high-end ice cream shop, kids love being part of the “production.”
- Ages 3–5: Let them be the “Color Guards.” Have them watch the blender turn from plain white banana to a magnificent, bright pink!
- Ages 6–9: Have them help measure out the frozen strawberry and pitaya chunks. It’s a great way to talk about the different fruits “nature gave us.”
- Ages 10+: Let them take charge of the “Scoop Shop,” portioning the nice cream into bowls and choosing if they want any fresh fruit toppings.
Make It Weeknight-Friendly
- The “Milk Balance”: Be careful not to add too much milk at once! You want just enough to get the blades moving. If you add too much, it becomes a delicious drink—but we’re aiming for a spoonable treat here.
- Shortcut Option: Keep bags of pre-cubed frozen pitaya in your freezer. It saves you the pink-stained hands from peeling fresh dragon fruit and ensures you can make this in 5 minutes flat.
- Make-Ahead Bites: If you have leftovers, scoop the nice cream into a silicone muffin tin or ice cube tray. Freeze them for 2 hours, then pop them into a bag for “Nice Cream Bites” whenever a craving hits.
- Upgrade Move: Sprinkle a few hemp seeds or a dash of shredded coconut on top. The white coconut against the bright pink pitaya looks absolutely stunning.
Serve & Savor
This Dragon Fruit Nice Cream is the perfect dessert that feels “naughty and nice” at the same time. It’s proof that you don’t need added sugars or heavy creams to create a decadent, family-favorite treat.
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Pink Blender Nice Cream
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This Pink Blender Nice Cream is a fun, healthy treat the kids will love—perfect for dessert, snacks, or even breakfast! Made with banana, dragon fruit, and strawberries, it’s creamy, naturally sweet, and super simple to whip up.
Ingredients
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1 large frozen sliced banana
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1 cup frozen dragon fruit
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1/2 cup frozen strawberries
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2 scoops collagen powder
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1/4 cup milk of choice
Instructions
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Place all ingredients in a high-powered blender.
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Blend using the plunger wand (or tamper) until smooth, thick, and creamy.
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For an extra thick texture, freeze the nice cream for 2 hours before serving.
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Scoop into bowls and enjoy immediately.
Notes
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Adjust Sweetness: Add a drizzle of honey or a date if your dragon fruit or banana aren’t sweet enough.
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Optional Toppings: Sprinkle with granola, cacao nibs, or fresh berries for added texture and flavor.
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Collagen Boost: The collagen powder is optional but adds protein and supports skin, hair, and nails.
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Storage: Keep leftovers in a freezer-safe container for up to 3 days. Let sit 5-10 minutes at room temperature before scooping.
- Author: Miks





