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Quick Pumpkin Cinnamon Rolls

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These are the pumpkin cinnamon rolls you make when you want something cozy—but you don’t want to wait for dough to rise. There’s no yeast here, just soft pumpkin dough rolled with cream cheese, honey, and cinnamon, then baked until lightly golden.

They work for a relaxed weekend breakfast, a fall brunch, or even dessert after dinner. And because they come together quickly, they feel doable—even on a busy day.

Ingredients

Scale
  • 2 ¼ cups all-purpose flour
  • 2 teaspoons baking powder
  • ¼ teaspoon kosher salt
  • ¼ cup unsalted butter, softened
  • ¼ cup brown sugar
  • 1 cup pumpkin puree
  • ½ cup whipped cream cheese
  • 3 tablespoons honey
  • 2 teaspoons ground cinnamon
  • 1 cup powdered sugar
  • 23 tablespoons milk, water, or cream
  • ¼½ teaspoon vanilla extract (optional)

Instructions

  1. Preheat the oven to 375°F. In a large bowl, whisk together the flour, baking powder, and salt.
  2. In a separate bowl, cream together the softened butter and brown sugar until smooth. Stir in the pumpkin puree.
  3. Add the dry ingredients to the pumpkin mixture and stir until a soft dough forms. It doesn’t need to be perfect—just combined.
  4. On a well-floured surface, roll the dough into a rectangle about ¼ inch thick (roughly 16 x 12 inches).
  5. Spread the whipped cream cheese evenly over the dough. Drizzle with honey and sprinkle with cinnamon.
  6. Starting with the long side, gently roll the dough into a log. Slice into 1½-inch pieces.
  7. Place the rolls into greased muffin cups or on a parchment- or silicone-lined baking sheet.
  8. Bake for 20–22 minutes, or until lightly golden on top and cooked through.
  9. In a small bowl, whisk powdered sugar with milk (one tablespoon at a time) until you reach your desired consistency. Stir in vanilla extract if using.
  10. Drizzle over the warm rolls and serve.

Notes

  • This dough is soft. Use plenty of flour on your surface and rolling pin to prevent sticking.
  • If you’re using regular cream cheese instead of whipped, soften it first so it spreads easily.
  • These rolls are especially good warm. Reheat leftovers in the microwave for 10–15 seconds or in a toaster oven until just warmed through.
  • Store in an airtight container for up to 2 days.
  • Keeps up to 5 days. Reheat before serving.
  • Freeze baked rolls without glaze for up to 2 months. Thaw, warm, and glaze before serving.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.