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Two carrot and zucchini muffins on a plate with fresh strawberries

Rise and Shine Muffins

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These hearty muffins combine carrots, zucchini, raisins, nuts, and warm spices for a wholesome, satisfying breakfast treat.

  • Total Time: 55 minutes
  • Yield: 24 muffins

Ingredients

Scale
  • ½ cup raisins

  • 2 cups white whole wheat flour

  • 1 cup packed dark brown sugar

  • 2 teaspoons baking soda

  • 2 teaspoons ground cinnamon

  • ¼ teaspoon ground ginger

  • ½ teaspoon kosher salt

  • 4 medium carrots, peeled and grated (about 2 cups)

  • ½ medium zucchini, grated (about 1 cup)

  • ½ cup pecans, chopped

  • ⅓ cup pine nuts

  • 3 large eggs

  • ⅔ cup vegetable oil

  • ⅓ cup buttermilk

  • 2 teaspoons vanilla extract

Instructions

 

  1. Preheat the oven to 375°F. Grease a muffin tin or line it with paper liners.

  2. Place the raisins in a small bowl and cover with hot water. Set aside to plump while preparing the batter.

  3. In a large bowl, whisk together the flour, brown sugar, baking soda, cinnamon, ginger, and kosher salt.

  4. Stir the grated carrots, zucchini, chopped pecans, and pine nuts into the flour mixture.

  5. In a separate large bowl, whisk together the eggs, vegetable oil, buttermilk, and vanilla extract.

  6. Pour the egg mixture into the flour mixture and stir until just combined. Avoid overmixing.

  7. Drain the raisins thoroughly and fold them into the batter.

  8. Divide the batter among the prepared muffin cups, filling each about ¾ full.

  9. Bake for about 25 minutes, or until a wooden pick inserted into the center of a muffin comes out clean.

  10. For mini muffins, bake for about 15 minutes, checking for doneness.

  11. Let the muffins cool briefly before serving.

Notes

  • Plump the raisins: Soaking the raisins in hot water keeps them soft and tender throughout the muffins.

  • Don’t overmix: Stir the wet and dry mixtures together only until the flour is incorporated for tender muffins.

  • Grate finely: Finely grated carrots and zucchini distribute more evenly throughout the batter.

  • Drain the raisins well: Excess water can add unnecessary moisture to the batter.

  • Fill consistently: Using a scoop makes it easier to divide the batter evenly and helps the muffins bake at the same rate.

  • Author: Miks
  • Prep Time: 20 minutes
  • Cool: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Cuisine: American

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.