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Simple Broiled Salmon

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Broiling salmon is one of the easiest ways to guarantee perfectly cooked fish every single time. With just a few pantry staples and less than 10 minutes under high heat, you’ll have tender, flaky salmon with a lightly golden top and almost no cleanup.

If you’ve ever been hesitant about cooking fish at home, this method removes all the guesswork. No flipping, no complicated steps — just season, broil, and serve. It’s simple enough for a busy weeknight but elegant enough for company.

Salmon is also packed with protein and omega-3 fatty acids, making it a wholesome choice you can feel good about serving your family. Pair it with roasted vegetables, rice, or a crisp salad for a complete meal that comes together effortlessly.

Once you try broiling, you may never cook salmon another way.

Ingredients

Scale
  • 1 1/2 pound salmon filet

  • 1/2 teaspoon kosher salt (or to taste)

  • 12 teaspoons seasoning blend of choice (optional)

Instructions

  1. Preheat the broiler.

  2. Place the salmon skin-side down on a parchment- or foil-lined baking sheet.

  3. Season evenly with kosher salt and your seasoning blend of choice, if using.

  4. Position the baking sheet on the top rack, about 4–6 inches from the heat source.

  5. Broil for 8–10 minutes, or until the salmon is golden on top and flakes easily with a fork.

  6. Remove from the oven and serve immediately.

Notes

  • For extra golden, slightly crispy salmon, brush lightly with olive oil before seasoning, or season first and then lightly spray with oil.

  • Cooking time may vary depending on the thickness of your filet. Thicker cuts may need an additional 1–2 minutes.

  • Salmon is done when it reaches an internal temperature of 125–130°F for medium or 140°F for well done.

  • Leftovers can be stored in the refrigerator for up to 3 days and are delicious flaked into salads or grain bowls.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.