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Spaghetti and Meatball Muffins

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A creative, kid-friendly twist on a classic pasta dish—crispy-edged spaghetti “nests” filled with savory meatballs, sauce, and melted cheese. Portable, portioned, and surprisingly satisfying.

Ingredients

Scale

For the Meatballs

  • 1/2 pound ground turkey (light or dark)
  • 1/2 small onion, diced
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried parsley (plus extra for garnish)
  • 1 tablespoon garlic paste or minced garlic
  • 3/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/2 teaspoon kosher salt
  • 1 large egg, whisked

For the Pasta Base

  • 1/3 pound spaghetti
  • 2 tablespoons olive oil, divided
  • 1 large egg, whisked

For Assembly

  • 3/4 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese

Instructions

1. Prepare the Meatballs

  • In a bowl, combine:
    • Ground turkey
    • Onion
    • Basil, parsley, garlic
    • Parmesan
    • Breadcrumbs
    • Salt
    • 1 whisked egg
  • Mix until fully combined
  • Roll into small balls (about 1 tablespoon each)

2. Cook the Meatballs

  • Heat 1 tablespoon olive oil in a sauté pan over medium heat
  • Cook meatballs for ~5 minutes, turning occasionally until browned
  • Set aside (they’ll finish cooking in the oven)

3. Cook the Pasta

  • Boil spaghetti until al dente
  • Drain and toss with remaining 1 tablespoon olive oil
  • Let cool completely

4. Form the Nests

  • Preheat oven to 350°F (175°C)
  • Toss cooled spaghetti with remaining whisked egg
  • Divide pasta into 12 muffin cups (~1/4 cup each)
  • Press down to form “nests”

5. Assemble

  • Place 1 meatball into each nest
  • Top with:
    • ~1 tablespoon marinara sauce
    • ~1 tablespoon Parmesan cheese

6. Bake

  • Bake for 20 minutes

7. Add Cheese & Finish

  • Remove from oven
  • Sprinkle mozzarella on top
  • Return to oven and bake 5 more minutes, until melted and slightly golden

8. Garnish & Serve

  • Sprinkle with extra parsley
  • Let cool slightly before removing from pan
  • Serve warm

Notes

  • Cool pasta fully: Prevents eggs from scrambling during mixing
  • Don’t overpack nests: Keeps texture light, not dense
  • Use a nonstick or greased pan: Helps easy removal

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.