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Strawberry Spinach Salad

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Fresh, colorful, and packed with flavor, this Strawberry Spinach Salad is a fun and nutritious way to enjoy greens. Sweet strawberries, crunchy almonds, and a tangy honey poppy seed dressing make this salad irresistible for kids and adults alike.

 

Ingredients

Scale

Salad

  • 5 cups baby spinach, packed (or 1 5-ounce package)
  • 1 cup mushrooms, thinly sliced
  • 2 cups strawberries, thinly sliced
  • 1/2 cup sliced almonds

Dressing

  • 1 tablespoon honey
  • 3 tablespoons olive oil
  • 2 tablespoons cider vinegar
  • 1 teaspoon poppy seeds
  • 1/4 teaspoon kosher salt

Instructions

  • In a large bowl, combine the spinach, mushrooms, strawberries, and sliced almonds.
  • In a separate small bowl, whisk together the honey, olive oil, cider vinegar, poppy seeds, and salt until smooth and well combined.
  • Pour the dressing over the salad and toss gently to coat evenly.
  • Serve immediately and enjoy.

Notes

  • For extra protein, add grilled chicken or feta cheese.
  • Toast the almonds for even more flavor and crunch.
  • Best served fresh after tossing with dressing.
  • You can substitute blueberries or raspberries for the strawberries if desired.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.