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Summer Pasta Salad

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A high-hydration, vegetable-forward pasta salad optimized for warm-weather service. The formulation balances starch, fresh produce, fat, and salt to maintain structure and flavor after chilling.

Ingredients

Scale
  • 16 oz pasta (fusilli, macaroni, or other small shape)

  • 1 tablespoon + 1 teaspoon kosher salt (divided)

  • 2 ears corn (yellow or white)

  • 1 lb asparagus, woody stems removed

  • 1 cup cherry tomatoes, halved

  • 3 tablespoons olive oil

  • 1/4 cup parmesan cheese (optional)

  • Fresh basil, for garnish

Instructions

1. Cook Pasta

Bring a large pot of water to a rolling boil. Add 1 tablespoon salt.
Cook pasta to al dente per package instructions. Drain and set aside.

2. Blanch/Steam Vegetables

Steam corn and asparagus over boiling water 2–3 minutes, or boil briefly (1–2 minutes).

Goal: Tender-crisp texture with preserved chlorophyll and structural integrity.

Allow to cool.
Cut corn kernels from cob and dice asparagus into bite-size pieces.

3. Combine

In a large bowl, combine:

  • Cooked pasta

  • Corn

  • Asparagus

  • Cherry tomatoes

  • Olive oil

  • Remaining 1 teaspoon salt (adjust to taste)

Toss thoroughly for even oil dispersion.
Fold in parmesan if using

4. Chill & Finish

Refrigerate at least 1 hour before serving to allow flavor integration.
Garnish with fresh basil just before service.

Notes

  • Avoid Overcooking: Overhydrated pasta will absorb dressing excessively and become soft after chilling.

  • Oil Coating: Olive oil reduces sticking and slows moisture migration during storage.

  • Customization: Add bell peppers, red onion, cucumber, parsley, or a light vinaigrette for additional acid balance.

  • Make-Ahead Efficiency: Flavor improves after several hours of refrigeration.

  • Storage: Airtight container, refrigerated up to 4 days. Stir before serving to redistribute oil.

This is a scalable, production-friendly side dish suited for cookouts, potlucks, and batch meal prep.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.