Ingredients
Scale
- 1 cup blueberries (fresh or frozen)
- 1 cup mango, chopped (fresh or frozen)
- 1 teaspoon lime zest
- 1/2 cup yogurt
- 1 cup milk (you can use rice, almond, soy or cow’s milk)
- 1 tablespoon honey
- 12 raw almonds
- 1 large handful of ice
Instructions
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Add Everything to Blender: Place all ingredients into a blender.
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Blend on High: Purée for about 1 minute, or until completely smooth and creamy.
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Adjust Texture (Optional):
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Add more milk for a thinner drink.
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Add extra ice for a thicker, frostier texture.
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Serve Immediately: Pour into a chilled glass and enjoy while cold.
Notes
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Extra Creamy: Use Greek yogurt for higher protein and thicker consistency.
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Nut-Free Option: Omit almonds or replace with sunflower seeds.
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Tropical Boost: Add a few pineapple chunks for brighter acidity.
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Meal Upgrade: Add a scoop of vanilla protein powder to turn this into a filling breakfast smoothie.
- Prep Time: 5 minutes
- Category: Drinks
- Cuisine: Indian
