Ingredients
- ½ cup pineapple, chopped
- ½ banana (fresh or frozen)
- ½ cup mango, chopped
- 3 tablespoons Greek yogurt
- ¾ cup milk of choice
Instructions
Place all ingredients into a blender or food processor.
Step 2: PureeBlend until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
Step 3: ServePour into a glass and enjoy immediately for the freshest flavor.
Notes
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Fresh or Frozen Fruit: Frozen fruit will create a thicker, frostier smoothie. Fresh fruit will yield a lighter, silkier texture.
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Make It Dairy-Free: Use plant-based yogurt and your favorite non-dairy milk.
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Protein Boost: Add a scoop of vanilla protein powder for extra staying power.
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Optional Super Boosts: Hemp seeds, chia seeds, reishi, collagen peptides, or vanilla protein powder blend in seamlessly without overpowering the tropical flavor.
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Sweeter Option: If your fruit isn’t very ripe, add a drizzle of honey or a date for natural sweetness.
