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Vegetarian calzone cut open to show peppers and mushrooms

Vegetarian Calzones

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Vegetarian Calzones are golden, cheesy pizza pockets filled with sautéed vegetables, mozzarella, and Parmesan, served with warm pizza sauce for dipping.

  • Total Time: 40 minutes
  • Yield: 4 calzones

Ingredients

Scale
  • 1 teaspoon oil

  • ½ small yellow onion, diced

  • 1 clove garlic, minced

  • 1 red bell pepper, diced

  • 1 cup mushrooms, diced

  • ½ teaspoon Italian herbs

  • ½ teaspoon kosher salt

  • 1 cup chopped kale, stems removed (about 1 large leaf)

  • 1½ cups shredded mozzarella cheese

  • ¼ cup grated Parmesan cheese

  • 2 pounds pizza dough, at room temperature

  • 2 cups pizza sauce, for dipping

Instructions

  1. Preheat the Oven: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  2. Sauté the Vegetables: Heat the oil in a skillet over medium heat. Add the onion, garlic, bell pepper, mushrooms, Italian herbs, and salt. Cook for 3–5 minutes, until the vegetables soften.

  3. Add the Kale: Stir in the chopped kale and sauté for another minute, until slightly wilted.

  4. Prepare the Filling: Transfer the vegetables to a mixing bowl. Add the mozzarella and Parmesan, then stir to combine. Allow the mixture to cool slightly before filling the dough.

  5. Divide the Dough: Cut the pizza dough into 8 equal pieces. Roll each piece into a circle approximately 6 inches in diameter.

  6. Fill the Calzones: Place about ¼ cup of filling in the center of each dough circle, leaving the edges clear.

  7. Fold and Seal: Fold each circle in half over the filling to create a half-moon shape. Press the edges together firmly and crimp with your fingers or a fork to seal.

  8. Bake Until Golden: Arrange the calzones on the prepared baking sheet. Bake for 16–18 minutes, or until the dough is golden brown and cooked through.

  9. Serve: Let the calzones cool briefly, then serve warm with pizza sauce on the side for dipping.

Notes

  • Cool the filling: Let the vegetables cool slightly before adding them to the dough to make assembly easier.

  • Avoid overfilling: Keep the filling to about ¼ cup per calzone so the edges seal properly.

  • Seal firmly: Press and crimp the edges well to prevent cheese from leaking during baking.

  • Keep the dough workable: Room-temperature dough is easier to roll and fold.

  • Make them uniform: Divide the dough evenly so the calzones bake at roughly the same rate.

  • Author: Miks
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Cuisine: Italian

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.