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Veggie Bolognese Sauce

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If you’re looking for a simple way to get tons of vegetables into one comforting dish, this Veggie Bolognese Sauce absolutely delivers. It’s hearty, naturally sweet from the vegetables, and incredibly versatile. Whether you spoon it over pasta, layer it into lasagna, or serve it alongside grilled chicken, this sauce makes dinnertime both easy and wholesome.

Ingredients

Scale
  • 1 red bell pepper

  • 2 medium carrots, peeled and chopped into chunks

  • 2 small zucchinis, chopped into chunks

  • 1 small onion, chopped into chunks

  • 2 small garlic cloves

  • 1 tablespoon olive oil

  • 1 dried bay leaf

  • 1 tablespoon fresh thyme (or ½ teaspoon dried thyme)

  • 1 teaspoon kosher salt

  • 2 tablespoons tomato paste

  • 1 teaspoon sugar

  • 1 (14.5 ounce) can diced tomatoes, unsalted

  • ½ cup water

Instructions

  1. Place the onion chunks and garlic into a food processor and pulse until finely chopped. Remove and set aside.

  2. Add the carrots, zucchini, and red bell pepper to the food processor and pulse until finely chopped into small pieces.

  3. Heat the olive oil in a large pot over medium heat. Add the onions and garlic and sauté for about 3 minutes until fragrant and softened.

  4. Add the chopped vegetable mixture and cook for an additional 3 minutes, stirring occasionally.

  5. Stir in the thyme, bay leaf, and salt.

  6. Add the tomato paste and stir until all of the vegetables are evenly coated.

  7. Pour in the diced tomatoes and water. Stir to combine, then bring to a simmer. Cover and cook for 30 minutes, stirring occasionally.

  8. Remove the bay leaf and serve over pasta, rice, or grilled chicken.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.