Ingredients
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1 cup Greek yogurt
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2 peaches, sliced
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2 small bananas
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1 cup blackberries
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2 tablespoons low-fat milk
Instructions
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In two serving glasses, layer the following:
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1/2 cup Greek yogurt
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1 sliced peach
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1 sliced banana
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1/2 cup blackberries
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Place the remaining fruit and milk into a blender.
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Blend until smooth and creamy.
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Pour the blended mixture over the layered yogurt.
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Serve immediately and enjoy.
Notes
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Choose Ripe Fruit: Sweet, ripe peaches and bananas provide natural sweetness without added sugar.
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Texture Tip: For a thicker topping, reduce the milk slightly; for a smoother pour, add an extra splash.
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Make It Dairy-Free: Substitute plant-based yogurt and milk alternatives.
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Extra Crunch: Add granola, nuts, or seeds just before serving for texture.
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Meal Prep Friendly: Prepare fruit ahead of time and assemble just before eating for best freshness.